【读后续写】课本原句才是天花板！高中教材中 30 个“高级动作伴随链”研习卡片（附打印版）

一线阅卷老师常说：看一篇读后续写的档次，看动作描写的连缀方式就够了。市面上的教辅句子五花八门，语法经常漏洞百出。最地道、最不怕被扣分的语言素材，恰恰来自我们每天都在读的高中英语教材！

本站利用【初高英语教材例句库】深度挖掘，整理出这份《高中英语读后续写·高级动作链研习卡片集》：四大核心板块：神态情绪爆发、感官环境渲染、逻辑因果推演、动名词排比 全要素标注：每一条均附带教材页码溯源、句型公式及高考情境迁移仿写。

📚第一板块：【神态动作与情绪爆发】连续动作（读后续写必备）

• 课本原句：Sitting down on a chair by the table, throwing her arms on it, and burying her face in them, she proceeded to cry stormily.
• 教材出处：北师大版选修第四册 P14
• 中文翻译：她在桌边的椅子上坐下，把双臂甩在桌上，将脸深深埋进臂弯里，接着痛哭起来。
• 句式公式：Doing A, doing B, and doing C, sb did sth
• 仿写示范：Collapsing onto the sofa, dropping his schoolbag to the floor, and rubbing his tired temples, he let out a long sigh of relief.（写疲惫与放松）
• 课本原句：Here I am, alone under this broad sky, breathing the fresh air, and enjoying this great adventure.
• 教材出处：人教版选修第一册 P27
• 中文翻译：我站在这里，独自置身于广袤的天空之下，呼吸着新鲜空气，尽情享受着这场伟大的冒险。
• 句式公式：主句, alone under..., doing A, and doing B
• 仿写示范：There he stood, breathless at the finish line, clutching his gold medal, and listening to the thunderous cheers around him.（写胜利与激动）
• 课本原句：The dog will start barking, moving its tail, and running around in circles or jumping up and down to show you that it wants to play.
• 教材出处：人教版选修第一册 P85
• 中文翻译：小狗会开始叫唤，摇晃尾巴，打转奔跑或者上蹿下跳，以此表明它想玩耍。
• 句式公式：start doing A, doing B, and doing C or doing D to do sth
• 仿写示范：The child started cheering, clapping his hands, and jumping up and down to celebrate the long-awaited victory.（写欢呼雀跃）
• 课本原句：They were almost human, all these birds, and completely without fear, sitting in hundreds in the trees looking about with bright intelligent eyes, screaming, talking, laughing, imitating anything that produced a sound.
• 教材出处：人教版选修第四册 P74
• 中文翻译：这些鸟儿几乎像人一样毫无惧色，成百上千地栖息在树上，闪烁着明亮聪黠的眼睛环顾四周，尖叫着、攀谈着、欢笑着，模仿着任何能发出声音的东西。
• 句式公式：主句, doing A looking about with..., doing B, doing C, doing D, doing E
• 仿写示范：The students gathered on the lawn, sitting in small circles chatting with bright smiles, discussing, laughing, brainstorming, sketching out every creative idea for the festival.（写校园活力）
• 课本原句：For weeks I had been working on this, listening to Grandpa's stories, selecting his favourite music and collecting photos from the family album.
• 教材出处：北师大版必修第一册 P62
• 中文翻译：几个星期以来我一直忙于此事：倾听爷爷的故事，挑选他最爱的乐曲，并从家庭相册里收集老照片。
• 句式公式：had been doing sth, doing A, doing B and doing C
• 仿写示范：For days she had been preparing the gift, carving the wooden frame, polishing its rough edges and printing their memorable photos.（写用心筹备）
• 课本原句：The Apsaras are holding lotuses, playing musical instruments, dancing and throwing flowers.
• 教材出处：外研版选修第四册 P35
• 中文翻译：飞天手捧莲花，弹奏乐器，翩翩起舞，漫天散花。
• 句式公式：主语 + are doing A, doing B, doing C and doing D
• 仿写示范：The volunteers were carrying heavy boxes, handing out warm bottles of water, cheering on the exhausted runners and cleaning up the track.（写马拉松志愿者）
• 课本原句：Describe your experience, showing any photos or videos, and explaining what you have learnt and achieved from the process.
• 教材出处：外研版选修第二册 P98
• 中文翻译：描述你的经历，展示相关照片或视频，并解释你从中学习到了什么、收获了什么。
• 句式公式：祈使动词..., doing A, and doing B
• 仿写示范：Share your personal journey, recalling the sweet memories, and revealing how challenges have reshaped your character.（写演讲建议）
• 课本原句：I spend so much time on my computer studying, playing games, chatting with friends ...
• 教材出处：北师大版选修第四册 P114
• 中文翻译：我在电脑上花了大把时间：学习、打游戏、和朋友们闲聊……
• 句式公式：spend time on sth doing A, doing B, doing C
• 仿写示范：He spent the entire weekend in the backyard planting flowers, pruning dry branches, and observing hummingbirds.（写专注生活）

🌈第二板块：【场景画面与感官沉浸】多维度镜头（高考作文高分环境渲染）

• 课本原句：And for three days and nights this tower of fire swayed in the sky, reddening the sun, darkening the day, and filling the land with smoke.
• 教材出处：译林版必修第三册 P68
• 中文翻译：整整三天三夜，这道烈火之柱在天际摇曳，把太阳映得通红，把白昼染成昏暗，让漫天浓烟充塞了整片大地。
• 句式公式：主句, doing A the sun, doing B the day, and doing C with smoke
• 仿写示范：The heavy storm raged through the valley, shaking the fragile cabins, sweeping away the fallen leaves, and swallowing the village in total darkness.（写暴风雨）
• 课本原句：A gentle rain sprang from the fluted pillar-tops, cooling the scorching air, falling gently on her.
• 教材出处：北师大版选修第四册 P72
• 中文翻译：细雨从柱顶的凹槽处喷洒而出，驱散了灼人的热气，轻柔地洒落在她身上。
• 句式公式：主句, doing A, doing B on sb
• 仿写示范：A refreshing sea breeze swept across the hot coast, blowing away our exhaustion, whispering softly through the pine trees.（写海风拂面）
• 课本原句：People were walking, running or simply sitting on the sandy beach, enjoying the warm sea air and the soft wind that brushed their hair.
• 教材出处：译林版必修第三册 P17
• 中文翻译：人们在沙滩上漫步、奔跑，或是惬意地静坐着，享受着温热的海风与轻拂发丝的柔风。
• 句式公式：People were doing A, doing B or doing C, doing D
• 仿写示范：Campers were chatting, laughing or stargazing around the bonfire, soaking in the mountain serenity and the pine fragrance that filled the air.（写露营篝火夜）
• 课本原句：First, the acupuncturist examines the patient, looking at the patient's skin and tongue, listening to the sound of his or her voice and breathing, and smelling his or her breath.
• 教材出处：译林版选修第二册 P39
• 中文翻译：首先，针灸医师对病人进行检查，察看皮肤和舌苔，倾听声音与呼吸，嗅闻气息。
• 句式公式：First, sb does sth, looking at..., listening to..., and smelling...
• 仿写示范：The detective stepped into the study, examining the dusty floorboards, listening for unusual floorboard creaks, and sniffing the faint trace of bitter almond.（写侦探观察细节）
• 课本原句：...after a whole day of watching parades, riding in horse carriages, and listening to music, the tourists' feet are freezing and their noses are red.
• 教材出处：人教版必修第三册 P66
• 中文翻译：在经过了整整一天观看游行、乘坐马车和聆听音乐之后，游客们早已冻得双脚发麻、鼻尖发红。
• 句式公式：after a whole day of doing A, doing B, and doing C, 主句
• 仿写示范：After hours of climbing steep cliffs, battling the chilling wind, and carrying heavy backpacks, the mountaineers were shivering with cold and their legs felt like lead.（写艰苦登顶）
• 课本原句：...have great numbers of tourists visiting their campuses and walking through their libraries and other public areas, taking pictures of students, and disturbing their studies.
• 教材出处：人教版必修第一册 P80
• 中文翻译：有大批游客参观校园，在图书馆等公共区域穿行，拍摄学生照片，干扰了他们的学业。
• 句式公式：have sb doing A and doing B, doing C, and doing D
• 仿写示范：The old town saw waves of travelers crowding into the quiet alleys, shouting loudly, taking selfies before historic doorways, and breaking the centuries-old tranquility.（写旅游过度开发）

第三板块：【逻辑推演与深远影响】因果结果（高中记叙文升华与议论）

• 课本原句：Zheng He's efforts helped develop and strengthen harmonious relations with these countries and regions, exposing foreign people to Chinese culture, and allowing the Chinese to better understand overseas lands.
• 教材出处：译林版选修第三册 P30
• 中文翻译：郑和的航海壮举推动并巩固了与这些国家和地区的友好关系，让海外人民领略了中华文化，也让中国人加深了对海外异域的了解。
• 句式公式：主句, doing A (exposing...), and doing B (allowing...)
• 仿写示范：The international cultural festival fostered mutual understanding among students, introducing local teenagers to diverse customs, and inspiring everyone to embrace differences.（写文化交流）
• 课本原句：Since the food isn’t being shipped to the other side of the world, it can be picked when it is in season, allowing the plants to develop fully, resulting in better flavour and nutrition.
• 教材出处：人教版选修第二册 P80
• 中文翻译：由于食物无需被运往大洋彼岸，便能在应季时采摘，从而使作物得以充分成熟，带来更佳的风味与更丰富的营养。
• 句式公式：主句, allowing..., resulting in...
• 仿写示范：Adopting regular exercise boosts blood circulation, allowing body tissues to absorb more oxygen, resulting in improved mental clarity and boundless energy.（写运动益处）
• 课本原句：As a young boy, he fought and killed a giant, Goliath , using only a sling and a small rock, inspiring his army to victory.
• 教材出处：人教版选修第三册 P66
• 中文翻译：作为一名少年，他仅仅依靠一把弹弓和一块小石子，便击杀了巨人歌利亚，激励全军夺取了胜利。
• 句式公式：主句, using only..., inspiring sb to sth
• 仿写示范：Armed with sheer determination, the team overcame the technical bottleneck within two weeks, solving the mystery and inspiring the entire company to aim higher.（写攻坚克难）
• 课本原句：And yet, some people still love the old ways, seeing them as requiring more skill, resulting in more beauty, and being somehow, more human.
• 教材出处：外研版选修第三册 P98
• 中文翻译：然而，一些人依然钟情于古老的传统，认为它们需要更精湛的手艺，孕育出更动人的美感，并且在某种程度上更富有人性的温情。
• 句式公式：主句, seeing them as requiring..., resulting in..., and being...
• 仿写示范：Many craftsmen preserve handwritten calligraphy, regarding it as conveying personal emotions, preserving cultural roots, and resisting modern mechanical uniformity.（写传统文化留存）
• 课本原句：All around the world, the Red Cross continues to help civilians caught in war, providing medical assistance, feeding the needy, and offering many other types of aid.
• 教材出处：人教版选修第二册 P95
• 中文翻译：在全世界范围内，红十字会继续援助深陷战乱的平民：提供医疗救助、赈济饥民，并施予诸多其他形式的救援。
• 句式公式：主句, providing..., feeding..., and offering...
• 仿写示范：The charity community stepped in immediately, distributing warm clothes, sheltering the homeless, and delivering emotional support to the flood-affected families.（写抗灾志愿救助）
• 课本原句：He proceeded with the composition until his death in 1827, writing more than 130 musical works, including his Symphony No. 9 in D minor.
• 教材出处：北师大版必修第三册 P14
• 中文翻译：他坚持创作直至 1827 年逝世，期间谱写了 130 多部音乐名篇，其中包括《D小调第九交响曲》。
• 句式公式：主句, writing more than..., including...
• 仿写示范：Tu Youyou dedicated her whole career to medical research, screening thousands of plant extracts, uncovering the secret of artemisinin.（写屠呦呦科研成就）

第四板块：【多维行动与主题排比】动名词并列排比链（高考应用文与大作文）

• 课本原句：All over the country, people are celebrating their good fortune, celebrating their family's togetherness, and celebrating their nation's strength.
• 教材出处：译林版必修第二册 P40
• 中文翻译：全国各地的百姓都在庆祝好运，庆祝合家团圆，庆祝祖国的繁荣富强。
• 句式公式：doing A, doing B, and doing C（同动词排比）
• 仿写示范：At the commencement ceremony, students were reflecting on their past growth, acknowledging their mentors' guidance, and embracing their boundless future.（写毕业季）
• 课本原句：We do this by doing magic tricks, singing songs, telling stories and, of course, telling silly jokes.
• 教材出处：外研版选修第一册 P3
• 中文翻译：我们通过变魔术、唱歌、讲故事，当然还有讲滑稽笑话来逗人发笑。
• 句式公式：do this by doing A, doing B, doing C and, of course, doing D
• 仿写示范：We can relieve academic pressure by listening to soothing melodies, jogging outdoors, sharing worries with peers and, above all, keeping an optimistic attitude.（写考前减压）
• 课本原句：The human mind is capable of making decisions, memorising facts, reasoning and doing so many other things.
• 教材出处：北师大版选修第三册 P111
• 中文翻译：人类的大脑具备决策、记忆事实、逻辑推理以及执行诸多复杂任务的非凡能力。
• 句式公式：capable of doing A, doing B, doing C and doing D
• 仿写示范：A visionary leader is capable of spotting emerging trends, uniting team members, resolving complex conflicts and pioneering new fields.（写领袖特质）
• 课本原句：Well, using the Internet, learning new IT skills and keeping up with technology developments will be very important.
• 教材出处：北师大版选修第三册 P107
• 中文翻译：学会使用互联网、掌握全新信息技术以及紧跟科技前沿，将会变得至关重要。
• 句式公式：Doing A, doing B and doing C will be very important/essential
• 仿写示范：Setting realistic milestones, cultivating self-discipline, and reflecting on daily mistakes are indispensable for academic excellence.（写高中学法指导）
• 课本原句：...which encourage citizens to participate in improving their neighbourhood, protecting the environment, and helping other people.
• 教材出处：北师大版选修第二册 P59
• 中文翻译：……鼓励公民积极投身于改善社区环境、守护生态自然以及关爱他人。
• 句式公式：encourage sb to participate in doing A, doing B, and doing C
• 仿写示范：Our school initiates programs that encourage youth to engage in sorting garbage, conserving electricity, and planting native trees.（写绿色校园倡议）
• 课本原句：Over the last decade, the government has sponsored advertisements to educate the public on fighting AIDS, saving water, helping the poor, giving up smoking, etc.
• 教材出处：北师大版选修第二册 P59
• 中文翻译：在过去十年中，政府出资投放公益广告，以在防治艾滋病、节约水资源、扶贫济困、戒除吸烟等方面普及公众教育。
• 句式公式：educate the public on doing A, doing B, doing C, and doing D
• 仿写示范：Campaigns were launched across campus to educate teenagers on balancing screen time, overcoming exam anxiety, avoiding junk food, and respecting peers.（写身心健康教育）
• 课本原句：As a volunteer, you will be responsible for organising lectures, preparing posters, and visiting schools and families.
• 教材出处：人教版选修第四册 P41
• 中文翻译：作为一名志愿者，你将具体负责筹办讲座、设计海报，以及走访校园与家庭。
• 句式公式：responsible for doing A, doing B, and doing C
• 仿写示范：As class monitor, she is responsible for collecting assignments, maintaining classroom discipline, and conveying students' constructive feedback to teachers.（写班长竞选演说）
• 课本原句：Languages are for communicating with people, learning about their culture, and understanding how different people think.
• 教材出处：人教版必修第一册 P98
• 中文翻译：语言的意义在于同他人交流互通、体悟其文化内涵，并理解不同族群的思维模式。
• 句式公式：be for doing A, doing B, and doing C
• 仿写示范：Literature is for touching the deepest part of human hearts, recording the pulse of eras, and preserving our collective cultural memory.（写文学的价值）
• 课本原句：Mencius explained this principle as “loving one's parents, loving people, loving everything in the world”.
• 教材出处：人教版必修第三册 P24
• 中文翻译：孟子将这一准则精炼概括为“亲亲，仁民，爱物”。
• 句式公式：doing A, doing B, doing C（外延层层扩大）
• 仿写示范：True benevolence begins with respecting family members, extends to supporting neighbors in need, and culminates in preserving all creatures on Earth.（写仁爱与生态伦理）
• 课本原句：For Su Bo this meant cooking his own vegetables, eating less meat, and carrying fruit to work for lunch.
• 教材出处：人教版选修第二册 P78
• 中文翻译：对苏波而言，这意味着亲自烹制蔬菜、减少肉类摄入，并自带水果作为午餐。
• 句式公式：For sb this meant doing A, doing B, and doing C
• 仿写示范：For the urban family this meant walking instead of driving, turning off idle electronics, and carrying reusable shopping bags.（写践行低碳生活）

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